Parent Hope Project

✅ Move from worry about your child to confidence in your parenting, gaining insights to how you can best contribute to your child's positive emotional health.

✅ Learn to reflect on your energy direction, the worry cycle and connecting well with your child.

✅ Focus on what is within your control, holding boundaries and parenting by your principles to regain confidence.

✅ Principles to achieve long-term parenting goals, based on family systems research, where focusing on managing yourself can affect change in the family.

✅ Provides a balance of ideas and action role plays, with video seminars by Dr Jenny Brown. Reflective questions and a workbook will help you apply the ideas to your own parenting.

The course covers:

Today’s parents are bombarded with confusing messages about their child’s emotional wellbeing in our challenging social climate. How can parents manage mental health symptoms? How do parents know how to be supportive and give appropriate independence? 

Dr Jenny Brown has been working as a mental health professional in child and adolescent mental health for decades. From her research, clinical and consulting work she has developed an approach that helps parents to navigate the pressures of parenting in anxious times. This course presents a paradigm shift away from focussing on children, to focussing on what is in the parent’s capacity. Parents will gain insights into how they can best contribute to their child’s positive emotional health.